Shivananda Thomas Amelio Is Your World Animate and Alive? Monday, June 29th, 2015 7-9pm   Even those of us who meditate regularly may still think of ourselves as doing it to make our "separate selves" into "better" humans, while still maintaining our sense of "us and them" Read more [...]

Category : Events

The Art of Sequencing

The Art of Sequencing with Chris Glover February 8, 2015 from 3:00 - 5:30 pm The Art of Sequencing is a workshop for yoga teachers and experienced students who want to enhance their knowledge of the principles and techniques of sequencing postures to empower their practice and teaching. In this Read more [...]

Category : Training

Guided Relaxation with Cello

Guided Relaxation with Cello: Moving into Stillness with Laurie & Robin Luongo Saturday, January 10  from 3:00 - 5:00 pm   Winter calls for turning inward to reflect and renew our energies. This form of guided relaxation, developed by Laurie, restores us physically, emotionally Read more [...]

Category : Events

Let Your Yoga Dance

Let Your Yoga Dance with Beth Bierko Where Joy and Fun Meet Deep and Sacred   What is "Let Your Yoga Dance"? It's an amazing Chakra Fusion! A joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music from all around the world. It is a funky, sacred, inspirational Read more [...]

Category : Events

Patricia Bloom

Using Mindfulness to Reduce Stress And Deepen Your Yoga Practice with Patricia Bloom, MD     Sunday, November 2,  2014 1:00 pm - 5:00 pm   In the traditional practice of yoga, the asanas are an opening to deeper levels of meditation, whereas Western translation of Read more [...]

Category : Meditation Workshops

Sharon Salzberg – LovingKindness

Sharon Salzberg - LovingKindness Wednesday, October 8, 2014  7:00 pm - 9:00 pm LovingKindness is a meditation that cultivates our natural capacity for an open and loving heart. It is traditionally offered with meditations that enrich compassion, and joy in the happiness of others, and also deepen Read more [...]

Category : Meditation

Laughing Yoga Returns

Living Joy-Full or Stress-Full? a Laughing Yoga workshop with Yogi Simeon Darwick Sunday, June 14th 3:00 - 5:00pm “Cancer cannot exist in an oxygenated environment”  Here is the opportunity to choose joy in the face of what seems impossible, overwhelming, and down right ridiculous. Living Read more [...]

Category : Events

Nurturing the Nurturers

In Celebration of Mother's Day Weekend, Join us for a Workshop to Love and Be Loved "Nurturing the Nurturers" with Beth Bierko                       As women, many of us are very adept at taking care of others, yet struggle to save some of that loving attention for ourselves. We Read more [...]

Category : Yoga Workshops

Brahamani Liebman Workshop

Building Our Inner Resources: Embodied Presence - A Gateway to Freedom A Half-Day Retreat w/ Brahmani Liebman Sunday, October 11th from 2:00 – 5:30pm             There is a wellspring of resource available to each of us at any moment. Throughout life we often look outside of ourselves, Read more [...]

Category : Yoga Workshops