Shivananda Thomas Amelio
Is Your World Animate and Alive?
Monday, June 29th, 2015
Even those of us who meditate regularly may still think of ourselves as doing it to make our "separate selves" into "better" humans, while still maintaining our sense of "us and them" Read more [...]
The Art of Sequencing with Chris Glover
February 8, 2015 from 3:00 - 5:30 pm
The Art of Sequencing is a workshop for yoga teachers and experienced students who want to enhance their knowledge of the principles and techniques of sequencing postures to empower their practice and teaching. In this Read more [...]
Guided Relaxation with Cello: Moving into Stillness
with Laurie & Robin Luongo
Saturday, January 10 from 3:00 - 5:00 pm
Winter calls for turning inward to reflect and renew our energies. This form of guided relaxation, developed by Laurie, restores us physically, emotionally Read more [...]
Let Your Yoga Dance
with Beth Bierko
Where Joy and Fun Meet Deep and Sacred
What is "Let Your Yoga Dance"?
It's an amazing Chakra Fusion! A joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music from all around the world. It is a funky, sacred, inspirational Read more [...]
Using Mindfulness to Reduce Stress
And Deepen Your Yoga Practice
Patricia Bloom, MD
Sunday, November 2, 2014
1:00 pm - 5:00 pm
In the traditional practice of yoga, the asanas are an opening to deeper levels of meditation, whereas Western translation of Read more [...]
Sharon Salzberg - LovingKindness
Wednesday, October 8, 2014 7:00 pm - 9:00 pm
LovingKindness is a meditation that cultivates our natural capacity for an open and loving heart. It is traditionally offered with meditations that enrich compassion, and joy in the happiness of others, and also deepen Read more [...]
Living Joy-Full or Stress-Full?
a Laughing Yoga workshop with Yogi Simeon Darwick
Sunday, June 14th
3:00 - 5:00pm
“Cancer cannot exist in an oxygenated environment”
Here is the opportunity to choose joy in the face of what seems impossible, overwhelming, and down right ridiculous.
Living Read more [...]
In Celebration of Mother's Day Weekend,
Join us for a Workshop to Love and Be Loved
"Nurturing the Nurturers"
with Beth Bierko
As women, many of us are very adept at taking care of others, yet struggle to save some of that loving attention for ourselves.
We Read more [...]
Building Our Inner Resources: Cultivating a Spring Practice On and Off the Mat
A Half-Day Retreat w/ Brahmani Liebman
Sunday, March 15th from 2:00 – 5:30pm
There is a wellspring of resource available to each of us when we recognize and cultivate it. The Buddha taught Read more [...]