Let Your Yoga Dance

Let Your Yoga Dance with Beth Bierko Where Joy and Fun Meet Deep and Sacred   What is "Let Your Yoga Dance"? It's an amazing Chakra Fusion! A joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music from all around the world. It is a funky, sacred, inspirational Read more [...]

Category : Events

Patricia Bloom

Using Mindfulness to Reduce Stress And Deepen Your Yoga Practice with Patricia Bloom, MD     Sunday, November 2,  2014 1:00 pm - 5:00 pm   In the traditional practice of yoga, the asanas are an opening to deeper levels of meditation, whereas Western translation of Read more [...]

Category : Meditation Workshops

Sharon Salzberg – LovingKindness

Sharon Salzberg - LovingKindness Wednesday, October 8, 2014  7:00 pm - 9:00 pm LovingKindness is a meditation that cultivates our natural capacity for an open and loving heart. It is traditionally offered with meditations that enrich compassion, and joy in the happiness of others, and also deepen Read more [...]

Category : Meditation

Laughing Yoga Returns

Fall Back into Laughter! a Laughing Yoga workshop Sunday, September 28th 4:00 pm - 5:30 pm “Cancer cannot exist in an oxygenated environment”  Simeon Darwick returns to help usher in the autumn with the joy, health and vitality of shared laughter. Like all of Simeon’s past programs at Read more [...]

Category : Events

Nurturing the Nurturers

In Celebration of Mother's Day Weekend, Join us for a Workshop to Love and Be Loved "Nurturing the Nurturers" with Beth Bierko                       As women, many of us are very adept at taking care of others, yet struggle to save some of that loving attention for ourselves. We Read more [...]

Category : Yoga Workshops

Brahamani Liebman Workshop

Building the Inner Resources: Knowing Unchanging Happiness A Half-Day Retreat w/ Brahmani Liebman Sunday, June 8th from 1:30 – 5:00pm          $60 thru May 28; $75 thereafter   All of the great contemplative traditions and practices point us to the place within that is already Read more [...]

Category : Yoga Workshops

Sudha Carolyn Lundeen

Leaving Winter; Welcoming Spring with Sudha Carolyn Lundeen Saturday, April 12 from 2:00-5:00pm Cost: $60 thru April 1st; $75 thereafter Master teacher, Sudha Carolyn Lundeen, will offer the tips and skills you need to know to stay healthy as this past crazy winter season transitions into Spring. Read more [...]

Category : Yoga Workshops

Women’s Circle Series

You're invited to the Women's Circle Series at Rivertown Center Next Event Self-Breast Massage & Meditation Presented by Cathy Lipsky, R.N. Saturday, March 8 from 3-5 pm $35 thru March 1; $40 thereafter March is womens’ history month and what better way to celebrate our history than Read more [...]

Category : Events